Man alone on a swing thinking of ways to overcome trauma

Feeling Behind in Life? It Could Time to Heal Your Trauma

Mental health treatment centers understand the importance of dealing with and healing trauma. Things that happened years or even decades ago can have a continuing influence if they’re not addressed and can keep you from moving forward and meeting your goals. Sometimes it’s easy to connect your current challenges to a past event or ongoing…

Life after mental health rehab

What is Life Like After Mental Health Rehab?

Life after mental health rehab takes effort Going to mental health rehab can be both challenging and deeply rewarding. When mental illness is at its worst, everyday life can seem overwhelming. Reality can be distorted, so sometimes people in treatment or family members have understandable fears about what post-rehab life will be like. However, with…