When you’re seeking treatment to improve your mental health, it can be hard to understand all the different types of therapies available to you. Two of the most common types of therapies available today are cognitive behavioral therapy and dialectical behavioral therapy, known as CBT and DBT. Deciding which of these therapies makes the most […]
Mental health treatment centers understand the importance of dealing with and healing trauma. Things that happened years or even decades ago can have a continuing influence if they’re not addressed and can keep you from moving forward and meeting your goals. Sometimes it’s easy to connect your current challenges to a past event or ongoing
Going to mental health rehab can be both challenging and deeply rewarding. When mental illness is at its worst, everyday life can seem overwhelming. Reality can be distorted, so sometimes people in treatment or family members have understandable fears about what post-rehab life will be like. However, with preparation and focus, there are ways for
Whether you have a physical disease or a mental health condition like bipolar disorder, managing your symptoms, especially when your diagnosis is new or not well controlled, is likely to take a lot of your focus and energy. It can take so much of your focus that it can start to seem like it defines
Living with a bipolar mood disorder is a challenge. When symptoms aren’t managed, they can affect your relationships, career and nearly every corner of your life. The good news is that bipolar mood disorders have been treated successfully for decades. Evidence-based approaches to managing these conditions put a happy and healthy life well within reach. Bipolar
When an individual struggles with substance use disorder, they need a variety of treatment to help them overcome their addiction to drugs or alcohol. Therapy is one of the ways treatment facilities like Promises Five Palms help individuals heal. However, you may wonder just what is psychotherapy? Many people have misconceptions about therapy. It prevents
In both mental health and drug/ alcohol treatment, specialists talk about the benefits of a family program. Addiction is rarely a disease that only affects one person. Family members may even play a role in the continuation of addiction. At Promises Five Palms, it’s important to us to involve family in mental health and substance abuse
You’re experiencing emotional problems lately, and you need the know what is psychotherapy and the different ways that it can help you recover. This treatment option can help those with addictions and those who simply have emotional problems. So you may want to consider this care for yourself or addiction treatment for a loved one if this
