| WHAT WE TREAT + TREATMENT MODALITIES |
| Individual Therapy |  | |
| Group Therapy | | |
| Family Programming | | Due to safety reasons related to COVID-19, virtual family sessions available as scheduled by therapists |
| 12-Step | | Optional (Online Community) |
| 12-Step Alternatives | | SMART Recovery |
| Mood Disorders | | Depression, Dysthymia, Bipolar Disorder, Substance-Induced Mood Disorder |
| Dialectical Behavior Therapy (DBT) | | DBT has proven to be a powerful tool to help treat individuals suffering from depression, trauma and PTSD, and substance abuse problems. This modality helps clients develop mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. |
| Cognitive Behavioral Therapy (CBT) | | CBT is useful for anyone who wants to learn how to better manage and respond to stressful events. |
| Medicated Assisted Treatment (MAT) / Medication for Opioid Use Disorder (MOUD) | | MOUD helps people who want to stop using opioids by combining evidence-based therapies with certain medications. These medications can help increase the chances of a person sticking with their recovery goals while also decreasing overdose chances. |
| Eye movement desensitization and reprocessing (EMDR) | | EMDR draws on the brain’s innate ability to heal itself and form new connections. Individuals who may benefit most from EMDR have experienced trauma or have other behavioral health concerns related to memories. |
| ART (Accelerated Resolution Therapy) | | ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. This is done through the use of rapid eye movements similar to eye movements that occur during dreaming. |
| TIR (Trauma Incident Reduction) | | TIR is a rapid (compared to traditional therapy) method of effectively reducing traumatic stress from emotionally and/or physically painful events in the past. It involves re-experiencing past traumas in a completely safe environment, free of distractions, judgments, or interpretations. |
| Mindfulness | | Various modalities that teach the art of thinking, acting, and being in the moment, unburdened by history or expectations for the future. Clients learn to be in the here and now without judgment, observing feelings and urges without needing to “fix” them |
| Experiential Therapy | | Experiential therapy teaches important recovery lessons about trust, communication, perseverance, team-building and overcoming obstacles. |
