Facing Guilt While in Mental Health Rehab

Facing Guilt While in Mental Health Rehab

Facing guilt while in mental health rehab is imperative Mental health disorders and guilt often exist together and can form an unfortunate vicious cycle. You may feel guilty over failing to do something or take care of someone. Maybe you can’t forget a past conflict that wasn’t managed well. You may even feel guilty or…

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Life after mental health rehab

What is Life Like After Mental Health Rehab?

Life after mental health rehab takes effort Going to mental health rehab can be both challenging and deeply rewarding. When mental illness is at its worst, everyday life can seem overwhelming. Reality can be distorted, so sometimes people in treatment or family members have understandable fears about what post-rehab life will be like. However, with…

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woman with Anxiety Disorders on a dock

What Are the Different Types of Anxiety Disorders?

There are many different types of anxiety disorders. And, by understanding the variations among these forms can help you to appreciate the need for specialized mental health treatment programs. While all forms are serious mental illnesses, they have specific causes and symptoms. The need for treatment of all anxiety disorders, though, is essential to help…

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woman sitting on bed worried about Loved One with Depression

Knowing When a Loved One with Depression Needs Help

Depression is a serious psychological condition that goes beyond lingering feelings of sadness. However, too often, people with depression don’t get the help they need because their loved ones don’t recognize the severity of their problem. If you think you have a loved one with depression, learn the signs to find out if they need…

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woman with back turned to Loved One with Anxiety

What to Do If You Have a Loved One with Anxiety

Having a loved one with anxiety can feel confusing and infuriating. You may not understand why they do some things. Fortunately, there are people who understand those suffering from anxiety. In fact, mental health treatment programs can help your loved one to learn strategies to handle their anxious thoughts and break free of their intense…

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