Polysubstance abuse, a term that describes using two or more substances simultaneously, can occur intentionally or unintentionally. Some people mix substances to achieve a more intense effect, such as using cocaine and alcohol at a party to elevate mood and lower inhibitions. On the opposite end, some people engage in polysubstance abuse without realizing it, […]
For many, the warm, sunny months are associated with fun, travel, and carefree living. But once the days get shorter and the weather gets colder, the mood starts to change. Although some people experience a minor case of the winter blues, others develop a diagnosable mental health disorder known as seasonal affective disorder (SAD) or
The relationship between childhood trauma and the brain is complex. The impact can be substantial, leading to mental health conditions down the road, such as post-traumatic stress disorder (PTSD). Although many people do not make the connection, some of their challenges in adulthood can be traced back to adverse childhood experiences. Learn how childhood trauma
The start of a new year is the perfect time to reflect on your goals and what you want out of life. If you have been struggling with addiction and finding it difficult to quit drugs or alcohol, the beginning of a new year is the perfect time to develop a plan and put it
Methamphetamine, or meth, is a potent stimulant drug often used illicitly in the form of crystal meth, which, as the name suggests, resembles small crystals or rocks. Using the drug puts you at risk of various side effects, ranging in severity. One of the most detrimental mental health effects of methamphetamine is a condition known
The holiday season is often depicted as a time of joy and togetherness, a time when many people feel more warmth and connection to others. However, for some people, the holidays can trigger feelings of loneliness, sadness, and depression. A condition known as seasonal depression often hits at this time of year, but recognizing the
Cocaine is a potent stimulant drug that has been used for many years. Indigenous people from the Amazon rainforest are said to have chewed the leaves of the coca plant to increase their energy. Fast forward to modern times, and people are still seeking this drug for the elevation in energy. Something to help them
Committing to overcoming addiction is an admirable goal, but it is not without its challenges. A whole-person approach to recovery is often the most effective, as it addresses substance misuse along with the contributors to addiction. No recovery plan is complete without cognitive-behavioral therapy or other forms of psychotherapy for addiction. Therapy combined with support
Most people can remember a time in their lives when they behaved impulsively and faced negative consequences. Typically, people learn from these experiences and do their best not to act in haste or without weighing outcomes in the future. But what happens when people continue to follow their impulses excessively—regardless of the outcome? It could
Feeling Impulsive? It Could Be Your Mental Health Read More »
Valium, the brand name for the generic drug diazepam, is a benzodiazepine used to treat anxiety, sleep disorders, seizures, and muscle spasms. Although it can be incredibly beneficial to those struggling with these conditions, there are side effects to Valium one should be aware of before using this drug. Additionally, Valium abuse can lead to
