Facing the Truth of Self-Harm

Dangerous Coping Mechanisms: Facing the Truth of Self-Harm

Self-harm, also called self-injury, is the practice of intentionally hurting yourself. Individuals can injure themselves in various ways, including cutting, burning, hitting, piercing and pulling out hair. It’s not uncommon, especially for teens and young adults. A large study by the University of Portland of more than 64,000 U.S. high school students found that almost…