Many people begin experimenting with drugs or alcohol in their teens and early twenties, but this is usually only a temporary phase. Unfortunately, some people go on into their older years to develop an addiction to these substances. The worst part is that the older a person gets, the more significant the impact is on …
A recent craze known as BORG drinking has led to several viral posts on social media. You may be unfamiliar with this practice if you have not stepped foot on a college campus in a while. So what is BORG drinking, and how dangerous is it? At My 5 Palms, we stay current on the latest …
Peer pressure is a powerful force. It is one of the most effective ways to change someone’s behavior. While peer pressure can lead to positive behaviors, it can also influence you to engage in harmful behaviors like excessive drinking or drug use. Learning to stand up to peer pressure can protect you from its potent …
Peer pressure is a normal part of growing up. Young people are constantly surrounded by their peers and exposed to the values and beliefs of others. People tend to be influenced by others similar in age, social status, gender, race, education level, and appearance. While peer pressure can be positive or negative, some types of …
A moral inventory is a way to help people in recovery look at how they have acted in the past and what beliefs may have fueled those actions. As the fourth step in the 12-step addiction recovery process, creating a moral inventory is essential for helping you own up to your flaws and wrongdoings so …
Overcoming addiction is no easy task, but with the right treatment program, you can find your way through it and to what awaits on the other side—a healthy life of sobriety. Even if you have already tried to quit alcohol or drugs before but failed, you can still achieve recovery. Finding the most appropriate treatment …
Trying to overcome addiction without a plan can set you up for failure. The 12-step program used by Alcoholics Anonymous (AA) provides the structure needed to give you a sense of direction as you navigate recovery. But you do not have to go through it on your own. Finding an addiction treatment center that offers …
New Year’s resolutions can be challenging, especially if your goal is to remain sober. Celebrations and holidays can often be full of temptations that make it hard to stay on track. That doesn’t mean it’s impossible, however. Call 1.844.675.1022 to speak with someone from My 5 Palms about our addiction treatment programs and how you …
Valentine’s Day is a romantic holiday that celebrates love and joy. But, for many people in recovery from addiction, it can be challenging to find ways to celebrate without alcohol or drugs. If you’re in recovery and looking for tips on maintaining your sobriety during the holidays, call 1.844.675.1022 to speak with someone from My …
Polysubstance abuse is a serious issue that can lead to addiction and long-term side effects. Unfortunately, many people don’t know the risks of using party drugs like gamma-hydroxybutyrate (GHB) in combination with alcohol. Call 1.844.675.1022 to speak with someone from My 5 Palms about polysubstance abuse, GHB and alcohol side effects, and what to expect …
