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Substance abuse group activity

Substance Abuse Group Activity

As part of your treatment for substance use disorder, you’ll engage in substance abuse group therapy activities. Some of these activities teach skill-building, others may focus on learning to be a team player. Regardless, group therapy activities such as these boost your recovery in positive ways.What Are Substance Abuse Group Therapy Activities?Substance abuse group therapy …

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Man thinking about the dangers of binge drinking

Dangers of Binge Drinking

It’s common for people to consume alcohol when they get together to enjoy each other’s company. However, some people go beyond having a glass of wine or two at dinner. They find themselves continuing to drink to excess, sometimes for hours. That leaves them vulnerable when it comes to their physical, mental, and emotional health. …

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Women discussing dual diagnosis symptoms

What Are Dual Diagnosis Symptoms?

A dual diagnosis refers to having a substance use disorder and a mental health condition at the same time. If you have a drug or alcohol addiction and struggle with your mental health, dual diagnosis treatment programs to deal with dual diagnosis symptoms are often the most effective option to recover from both conditions. To experience …

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man staring out a window wonders how hard is it to quit drinking

How Hard Is It To Quit Drinking If I’m An Alcoholic?

How hard is it to quit drinking? Unless you’ve struggled with alcohol use disorder yourself, you may never understand exactly how difficult it is to quit drinking. People drink for different reasons, such as to socialize, to forget, or to feel better. But long-term use of this drug causes chemical changes to take place inside …

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Contemplating the question, is weed a drug?

Is Weed a Drug? Everything You Need to Know About Marijuana

Weed is a slang term for marijuana, a drug that’s derived from the dried flowers of the cannabis plant. Other names for marijuana include Mary Jane, pot, herb, grass, and ganja. So when you hear someone say they just smoked a little weed, it’s marijuana to which they’re referring. Is weed a drug? Most definitely. While it’s …

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people participating in a florida group therapy program

Group Therapy Available in Ormond Beach, Florida

When you enroll in mental health and addiction treatment, you will participate in various forms of therapy. Each type presents its own purpose and benefits for your recovery. A group therapy program in Florida can be a critical component of any highly effective treatment program.To receive the most thorough treatment for successful recovery, you can …

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woman reading Relapse Prevention Techniques outside

Relapse Prevention Techniques to Help You Through Difficult Times

How to Prevent RelapseRecovering from a mental illness or substance abuse is a formidable feat. But the process is not a straight line. In fact, you will have good and bad days throughout the process. Regardless of the type of day you have though, you must continue to live in recovery daily. Unfortunately, you will …

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woman doing yoga showing how to fill your time sober in quarantine

How To Fill Your Time Sober In Quarantine

Time is your friend in quarantine. When deciding how to fill your time sober in quarantine be innovative. Focus on your sobriety.  Don’t focus on how you began abusing drugs or alcohol. Stifling your feelings is not going to help. Pretending it’s not there can cause a relapse. When you’re faced with a trigger like …

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couple on couch laughing being quarantined with an alcoholic spouse

Quarantined With An Alcoholic Spouse And Its Effects

It wouldn’t be difficult to assert that 2020 has been a high-stress time for many of us. There is no doubt that the COVID-19 pandemic has presented the most challenging social issue of our lifetime. We are experiencing the same stress that all people are under. You can’t understand the effects until it’s over. We …

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