Cognitive-Behavioral Therapy

A woman experiences difficulty focusing on her work; one of the signs of ADHD.

Recognizing ADHD in Women

If you or a woman in your life has difficulty staying on top of everyday tasks, managing time, or focusing, it’s possible that you may be struggling with the symptoms of attention-deficit/hyperactivity disorder (ADHD). The number of women newly diagnosed with ADHD has doubled within the past few years, as a greater understanding of the […]

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Person sitting on ground, thinking about how cognitive distortions and addiction are linked

How Are Cognitive Distortions and Addiction Linked?

My 5 Palms is a serene haven in Ormond Beach, FL, where healing and transformation are at the heart of everything we do. Our treatment center, designed to feel like a warm, inviting home, offers a range of comprehensive addiction treatment programs aimed at addressing not just the symptoms but the root causes of addiction.

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Face of a person learning what cognitive distortions are

What Are Cognitive Distortions?

At My 5 Palms in Ormond Beach, FL, we are dedicated to providing a nurturing environment for healing and growth. Our team of compassionate professionals understands the complexities of mental health challenges and the importance of targeted mental health treatment. One concept central to our therapeutic approach is understanding cognitive distortions and how they impact

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