Mental Health Treatment

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Managing Seasonal Depression

For many, the warm, sunny months are associated with fun, travel, and carefree living. But once the days get shorter and the weather gets colder, the mood starts to change. Although some people experience a minor case of the winter blues, others develop a diagnosable mental health disorder known as seasonal affective disorder (SAD) or […]

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Childhood Trauma and the Brain

The relationship between childhood trauma and the brain is complex. The impact can be substantial, leading to mental health conditions down the road, such as post-traumatic stress disorder (PTSD). Although many people do not make the connection, some of their challenges in adulthood can be traced back to adverse childhood experiences. Learn how childhood trauma

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A woman with a Santa Claus hat on, has her eyes closed and is experiencing depression during the holidays.

Managing Depression During the Holidays

The holiday season is often depicted as a time of joy and togetherness, a time when many people feel more warmth and connection to others. However, for some people, the holidays can trigger feelings of loneliness, sadness, and depression. A condition known as seasonal depression often hits at this time of year, but recognizing the

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Man on a cliff in need of mental health treatment

Feeling Impulsive? It Could Be Your Mental Health

Most people can remember a time in their lives when they behaved impulsively and faced negative consequences. Typically, people learn from these experiences and do their best not to act in haste or without weighing outcomes in the future. But what happens when people continue to follow their impulses excessively—regardless of the outcome? It could

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A woman has her hand on a man's shoulder. He is experiencing bipolar disorder.

Understanding Manic Depression and Bipolar Disorder

Living with mood disorders can feel overwhelming, but understanding them is the first step toward wellness. At My 5 Palms, we’re committed to guiding you through the complexities of these conditions with empathy and expertise. Contact our compassionate team online or call 1.844.675.1022 to discover how our tailored bipolar disorder treatment can lead you to

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What is Acute PTSD?

When life throws unexpected challenges, the emotional aftermath can be overwhelming. If you’re exploring mental health treatment options, you’re on the right path to understanding post-traumatic stress disorder (PTSD) and healing. Contact My 5 Palms online or call 1.844.675.1022 to explore acute PTSD, its origins, and how our PTSD treatment in Florida can help aid

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A veteran is in therapy and talking about depression.

Veterans and Depression

Dealing with depression can be a challenging experience for anyone, but for veterans, it often involves unique struggles. Many veterans face depression due to the traumatic experiences they encountered during their service. Talking about depression with them must include exploring the connection between veterans and depression, particularly if they’re seeking mental health treatment. In Florida,

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A woman and man realize the impact of cocaine addiction on their mental health and their relationship.

Cocaine Addiction and Relationships

Cocaine addiction has been a problem in the US for well over a century. Today, millions of Americans use the drug each year and hundreds of thousands land in the emergency room for cocaine-related incidents. Not only can cocaine endanger your physical health, but it can also take a toll on your relationships and your

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How Does Ativan Make You Feel?

If you have ever experienced an anxiety or panic attack or have been diagnosed with insomnia or a seizure disorder, you might be familiar with benzodiazepines like Ativan. Or you may have heard of the drug but not know what it is or what it is intended for. So, what is Ativan, and how does

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A man experiencing the feelings of anger would benefit from CBT techniques for anger.

Utilizing CBT Techniques for Anger

Between sky-high inflation, a disappointing job market, politics, and the constant presence of social media reminding you of how much “better” everyone else’s lives are, life today isn’t easy. If you’ve felt more irritated or angry lately, it should come as no surprise. But that does not mean you have to settle for feeling upset

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