PTSD Treatment

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What is Acute PTSD?

When life throws unexpected challenges, the emotional aftermath can be overwhelming. If you’re exploring mental health treatment options, you’re on the right path to understanding post-traumatic stress disorder (PTSD) and healing. Contact My 5 Palms online or call 1.844.675.1022 to explore acute PTSD, its origins, and how our PTSD treatment in Florida can help aid […]

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A veteran is in therapy and talking about depression.

Veterans and Depression

Dealing with depression can be a challenging experience for anyone, but for veterans, it often involves unique struggles. Many veterans face depression due to the traumatic experiences they encountered during their service. Talking about depression with them must include exploring the connection between veterans and depression, particularly if they’re seeking mental health treatment. In Florida,

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A man experiencing the feelings of anger would benefit from CBT techniques for anger.

Utilizing CBT Techniques for Anger

Between sky-high inflation, a disappointing job market, politics, and the constant presence of social media reminding you of how much “better” everyone else’s lives are, life today isn’t easy. If you’ve felt more irritated or angry lately, it should come as no surprise. But that does not mean you have to settle for feeling upset

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A woman is experiencing the impact of trauma and addiction. She is sitting with her head in her hands.

Trauma and Addiction

Trauma and addiction are often found alongside one another since the symptoms of trauma can be so overwhelming that they lead many people to self-medicate with drugs or alcohol. Escaping the unsettling symptoms and pain of trauma can be all someone thinks about. That’s why it’s important that anyone going through trauma understands the dangers

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5 Benefits of EMDR Therapy

EMDR is an acronym for eye movement desensitization and reprocessing. A type of therapy that was originally intended to help people process trauma related to post-traumatic stress disorder (PTSD), EMDR therapy is also beneficial for addiction recovery. Understanding the benefits of EMDR therapy for addiction will help people experiencing addiction decide whether it’s right for

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A woman sitting with her head on her knees is experiencing the effects of trauma.

What Is a Trauma Response

Everyone responds to traumatic events differently. While one person may experience a trauma response within just a few days of a traumatic event, another may not notice symptoms or distress until months or even years after the event occurred. However, it’s important to understand that the effects of trauma will not go away if left

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man with gray hair and beard closes his eyes and looks up to the sun and thinks how great it feels to finally begin his healing from trauma

The Process of Healing from Trauma

National PTSD Awareness Day is observed on June 27th each year as a way to raise public awareness of post-traumatic stress disorder and provide support for people with this condition. PTSD often goes undiagnosed or misdiagnosed since there is still much misinformation about what trauma is and how it can impact people in the long

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Person struggling with complex PTSD

What Is Complex PTSD?

Post-traumatic stress disorder (PTSD) is a mental health condition that is often misunderstood. And many people do not even realize they have this disorder. It is essential to learn what PTSD and complex PTSD are so you can recognize these types of trauma-related conditions and seek the appropriate treatment. If you think you may be dealing

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Woman with hands up to shield herself, showing how PTSD changes a person

How Does PTSD Change a Person?

Are you or a loved one struggling with post-traumatic stress disorder (PTSD)? Or perhaps you know someone who has gone through a traumatic experience and is curious about how PTSD changes a person. At My 5 Palms, located in the serene environment of Ormond Beach, Florida, we offer comprehensive PTSD treatment programs. We understand the

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