Facing the Truth of Self-Harm

Dangerous Coping Mechanisms: Facing the Truth of Self-Harm

Self-harm, also called self-injury, is the practice of intentionally hurting yourself. Individuals can injure themselves in various ways, including cutting, burning, hitting, piercing and pulling out hair. It’s not uncommon, especially for teens and young adults. A large study by the University of Portland of more than 64,000 U.S. high school students found that almost…

3 Reasons Why Low Cost Treatment isn’t Lacking Promises Five Palms

3 Reasons Why Low-Cost Treatment isn’t Lacking

It’s easy to start believing that luxury addiction treatment is better than lower-cost treatment because marketers and advertisers of all types are continually trying to convince us that expensive and high quality is the same thing, but this simply isn’t the case. Low-cost addiction treatment doesn’t mean low-quality care; it often means the opposite because…

Facing Guilt While in Mental Health Rehab

Facing Guilt While in Mental Health Rehab

Facing guilt while in mental health rehab is imperative Mental health disorders and guilt often exist together and can form an unfortunate vicious cycle. You may feel guilty over failing to do something or take care of someone. Maybe you can’t forget a past conflict that wasn’t managed well. You may even feel guilty or…

people bowling is an example of substance abuse group therapy activities

Substance Abuse Group Therapy Activities: What They Are and Why They Help

As part of your treatment for substance use disorder, you’ll engage in substance abuse group therapy activities. Some of these activities teach skill-building, others may focus on learning to be a team player. Regardless, group therapy activities such as these boost your recovery in positive ways. What Are Substance Abuse Group Therapy Activities? Substance abuse…

group therapy circle discusses substance abuse preventions while all holding hands

Substance Abuse Preventions: Spotting the Signs of Mental Illness

Substance Abuse Preventions Substance abuse preventions typically begin in the home. That’s to say, children who see parents or other caretakers commonly using drugs are more likely to begin using drugs themselves. This is referred to as a risk factor for addiction. Unfortunately, thousands of parents in this country self-medicate with drugs and alcohol. As a result,…