Addiction Therapy

Person with closed eyes, internalizing what grounding techniques are

What Are Grounding Techniques?

At My 5 Palms in Ormond Beach, Florida, we offer a range of comprehensive mental health treatment programs tailored to each individual’s unique needs and circumstances. Our commitment to providing personalized, evidence-based care utilizes various therapeutic tools, including grounding techniques. What are these techniques? They are powerful methods to manage distressing symptoms associated with multiple […]

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Silhouette of a person thinking about gastric bypass and alcoholism

What Is the Link Between Gastric Bypass Surgery and Alcoholism?

Gastric bypass surgery is a weight loss procedure in which the stomach is made smaller, reducing the quantity of food a person can consume. This results in rapid weight loss, making it a highly desirable surgery. But there are risks associated with gastric bypass, including alcohol dependency and addiction. What do gastric bypass and alcoholism

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People talking about depersonalization and addiction

Depersonalization and Addiction

Many people have experienced feeling detached from themselves at some point in life. This is more common when you are exhausted or have experienced a very stressful event, such as a physical assault or losing a loved one. But when this feeling of detachment becomes chronic, you may have a condition known as depersonalization or

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Man with hands on his head, wondering how many non fatal overdoses are in Volusia County

How Many Non-Fatal Overdoses Are in Volusia County?

Substance abuse is a prevalent problem in the United States and worldwide. If you’re in Florida, it may help to understand the problem by looking at the data concerning how many non-fatal overdoses there are in Volusia County. After all, tracking overdose numbers gives you an idea of how dangerous it is to develop an

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Substance abuse group activity

Substance Abuse Group Activity

As part of your treatment for substance use disorder, you’ll engage in substance abuse group therapy activities. Some of these activities teach skill-building, others may focus on learning to be a team player. Regardless, group therapy activities such as these boost your recovery in positive ways.What Are Substance Abuse Group Therapy Activities?Substance abuse group therapy

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Woman experiencing codependency and depression

Codependency and Depression

Do you find the moods of others dictate how you feel? Do you try to control others to control your happiness? If so, you may be struggling with codependency. Codependency is common when there is an addict in the family. Often, codependency occurs with types of mental illness, including anxiety and depression. If you’re struggling with codependency,

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