People can be hesitant to participate in talk therapy. This can be due to discomfort around sharing their problems with a stranger, or perhaps they just aren’t sure what to expect. These are understandable reasons for reluctance, but for people in recovery, the benefits of psychotherapy should far outweigh hesitancy. Medication and rehab can only do […]
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If you feel overwhelmed by persistent feelings of sadness and hopelessness, you might be dealing with severe depression. Your mental health is a crucial component of your overall sense of well-being, so it is important to recognize whether your symptoms are the result of a treatable condition like depression. The help you need for managing major
The stigma surrounding mental health conditions like bipolar disorder can distort people’s perceptions of the people experiencing the disorder, and keep them from getting the help they deserve. Debunking myths about bipolar disorder is critical to helping people find healing and live lives free of stigma.If you believe that you or a loved one is
Trauma can happen to anyone after experiencing a distressing event like military combat, physical violence or abuse, or a serious car accident. Without treatment, the effects of trauma can be long-lasting, so it is critical to reach out for help. If you or a loved one has been through a traumatic experience, there is help
An astounding tens of millions of people in the United States experience anxiety disorders each year, making them one of the most common mental health conditions. Even more concerning is that a considerable portion of those with anxiety disorders also have challenges with substance use disorders (SUD). Co-occurring disorders like these can be more difficult
Crack cocaine is an even more addictive and powerful stimulant than cocaine, having devastating effects on those who use it. Understanding the differences between crack cocaine and cocaine, along with the side effects and withdrawal symptoms, can help you recognize whether someone you know may need help.If you notice crack cocaine side effects in a
Have you ever felt okay one moment, then sad or irritable the next, seemingly without reason? You might have experienced what is known as a mood swing, a sudden shift in mood from neutral or positive to negative. Everyone experiences mood swings from time to time, usually related to stress or hormonal changes. But there
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Obsessive-compulsive disorder (OCD) can make everyday life more challenging. Between excessive concerns about contamination, having things arranged in a very specific manner, or repeatedly checking the locks, just getting out of the house each morning can be a chore. Although these are just a few of the most recognizable symptoms of OCD, intrusive thoughts are
Some people’s addiction to opioids begins after receiving a prescription to treat chronic moderate to severe pain. Unfortunately, once someone is dependent on opioids, it is not so simple to stop using them. Opioid withdrawal symptoms can be uncomfortable enough to make abstinence feel impossible. The good news is there are ways to manage withdrawal
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Polysubstance abuse, a term that describes using two or more substances simultaneously, can occur intentionally or unintentionally. Some people mix substances to achieve a more intense effect, such as using cocaine and alcohol at a party to elevate mood and lower inhibitions. On the opposite end, some people engage in polysubstance abuse without realizing it,