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Participants in women's rehab ormond beach

Finding Women-Specific Rehab in Ormond Beach, Florida

Dealing with an addiction as a woman presents different challenges than for men. Although a coed addiction treatment program can be effective, some women experience greater success with a women’s rehab. Read on to learn more about the importance of finding a women’s rehab center in Florida and if gender-specific treatment may be right for …

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Facing Guilt While in Mental Health Rehab

Facing Guilt While in Mental Health Rehab

Facing guilt while in mental health rehab is imperative Mental health disorders and guilt often exist together and can form an unfortunate vicious cycle. You may feel guilty over failing to do something or take care of someone. Maybe you can’t forget a past conflict that wasn’t managed well. You may even feel guilty or …

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Life after mental health rehab

What is Life Like After Mental Health Rehab?

Life after mental health rehab takes effort Going to mental health rehab can be both challenging and deeply rewarding. When mental illness is at its worst, everyday life can seem overwhelming. Reality can be distorted, so sometimes people in treatment or family members have understandable fears about what post-rehab life will be like. However, with …

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woman doing yoga showing how to fill your time sober in quarantine

How To Fill Your Time Sober In Quarantine

Time is your friend in quarantine. When deciding how to fill your time sober in quarantine be innovative. Focus on your sobriety.  Don’t focus on how you began abusing drugs or alcohol. Stifling your feelings is not going to help. Pretending it’s not there can cause a relapse. When you’re faced with a trigger like …

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children sad being hugged by mother how addiction affects families

How Addiction Affects Families

Addiction does a lot of damage to you, both physically and emotionally. Too often, however, we forget exactly how much damage a person’s addiction does to the family and friends of the addict. When you love someone, it is difficult to stand by and watch them slowly destroy themselves. Relationships become severed, and families fall …

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patients hugging experiencing the benefits of group therapy

Benefits of Group Therapy

People have different needs when they seek help. For some people, one-on-one therapy is all they can respond to, especially in the beginning. Over time, they may feel more confident opening up and be ready for a group therapy program. Some people feel the group setting is more beneficial right from the start as it …

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woman with head in hands dealing with dangers of substance abuse

Dangers of Substance Abuse

The physical dangers of substance abuse are well-known. There are other dangers of substance abuse that can be just as devastating to the person abusing and their family. In many cases, it is non-physical dangers that end up causing an even greater danger in the end. The dangers, in addition to physical ones, are financial, …

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