a woman with glasses looks off to the distance wondering the signs of inattentive adhd

Managing Inattentive ADHD

You may have a general idea of what attention-deficit/hyperactivity disorder (ADHD) is, but did you know there are different types of ADHD? Although hyperactivity is one of the most well-known symptoms of ADHD, not everyone with this condition will exhibit impulsivity. The signs of ADHD can look different in individuals depending on the subtypes, so it is important to get a proper diagnosis to get the most effective treatment. 

Many mental and physical health conditions can lead to difficulties with focus and concentration. And an inability to sustain your attention can cause trouble at work or school. My 5 Palms can help you determine whether your symptoms are related to ADHD or another medical condition and get you the help you need to reclaim your quality of life. Reach out today to learn more about our ADHD treatment program by calling us at 1.844.675.1022.

What Is Inattentive ADHD?

Attention-deficit/hyperactivity disorder is a neurodevelopmental disorder that can impact people of any age. There are three distinct subtypes of ADHD: inattentive, hyperactive-impulsive, and combined.

Inattentive ADHD is also referred to as ADHD-PI (predominantly inattentive). This form of ADHD is characterized by:

  • Having difficulty maintaining attention
  • Having trouble staying organized
  • Struggling to keep on top of tasks
  • Being easily distracted
  • Appearing forgetful

So, what makes inattentive ADHD different from hyperactive-impulsive ADHD? The names for both subtypes describe the primary symptoms. Inattentive ADHD revolves around difficulty with one’s attention span, while hyperactive ADHD refers to challenges with sitting still and a compulsive need to fidget or squirm. This impulsivity may also present as frequent interrupting during conversations or blurting things out at inappropriate times. 

As you can probably guess, combined ADHD consists of both inattentiveness and hyperactivity. The three subtypes may also be narrowed down further to indicate the severity level: mild, moderate, or severe.

Recognizing Signs of ADHD in Adults

If you believe you may have inattentive ADHD, ask yourself the following questions:

  • Do you become antsy when required to sit still and focus for a period of time?
  • Do you find it difficult to concentrate whenever there is noise or activity around you?
  • Does it typically take you longer than others to complete tasks?
  • Do you often start projects or chores without finishing them?
  • Do you find it difficult to refrain from interrupting or cutting others off during conversation?
  • Do you often feel restless and have trouble just sitting and relaxing?
  • Do you often forget or lose things, like your keys or phone?
  • Are you often late for appointments, events, or get-togethers?

If you answered yes to one or more of the above, it is possible that you may have ADHD. However, it is recommended that you get diagnosed by a professional rather than by self-diagnosing to receive the appropriate treatment plan.

Treatment for Inattentive ADHD

The right ADHD treatment can help you manage your symptoms and improve your overall quality of life. While there is no cure for ADHD, there are several evidence-based treatments and interventions that can be beneficial:

Medication

Amphetamines and methylphenidate are typically prescribed to manage the symptoms of inattention ADHD. They stimulate dopamine and norepinephrine in the brain, which can boost energy and alertness. The most commonly prescribed stimulants for ADHD are Ritalin, Focalin, Dexedrine, and Adderall. 

Behavioral Therapy

While medication can go a long way toward improving concentration, behavioral therapy is also a critical component of an ADHD treatment plan. Through therapy, you can learn organizational skills and coping strategies to help you succeed in your personal and professional life.

Call My 5 Palms to Schedule a Tour

ADHD can stunt your progress at work and create rifts in your personal relationships. Schedule a tour of My 5 Palms today to set yourself up for success. Our experienced team can help you determine what type and level of care is right for you or your loved one. We also offer a range of therapies that address the physical, psychological, and emotional aspects of ADHD to foster healthy habits for lasting recovery. Reach out now by calling 1.844.675.1022 or contacting us online to learn more about our comprehensive treatment program.

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