Guidance



A woman with a Santa Claus hat on, has her eyes closed and is experiencing depression during the holidays.

Managing Depression During the Holidays

The holiday season is often depicted as a time of joy and togetherness, a time when many people feel more warmth and connection to others. However, for some people, the holidays can trigger feelings of loneliness, sadness, and depression. A condition known as seasonal depression often hits at this time of year, but recognizing the […]

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A man is lying in bed and experiencing cocaine withdrawal symptoms.

Treating Cocaine Withdrawal Symptoms

Cocaine is a potent stimulant drug that has been used for many years. Indigenous people from the Amazon rainforest are said to have chewed the leaves of the coca plant to increase their energy. Fast forward to modern times, and people are still seeking this drug for the elevation in energy. Something to help them

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A woman is participating in a psychotherapy session for her addiction.

Utilizing Psychotherapy for Addiction

Committing to overcoming addiction is an admirable goal, but it is not without its challenges. A whole-person approach to recovery is often the most effective, as it addresses substance misuse along with the contributors to addiction. No recovery plan is complete without cognitive-behavioral therapy or other forms of psychotherapy for addiction. Therapy combined with support

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Feeling Impulsive? It Could Be Your Mental Health

Most people can remember a time in their lives when they behaved impulsively and faced negative consequences. Typically, people learn from these experiences and do their best not to act in haste or without weighing outcomes in the future. But what happens when people continue to follow their impulses excessively—regardless of the outcome? It could

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A woman is sitting in bed and holding her head in her hands. She is experiencing Valium side effects.

Valium Side Effects

Valium, the brand name for the generic drug diazepam, is a benzodiazepine used to treat anxiety, sleep disorders, seizures, and muscle spasms. Although it can be incredibly beneficial to those struggling with these conditions, there are side effects to Valium one should be aware of before using this drug. Additionally, Valium abuse can lead to

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Someone is performing CPR due to fentanyl overdose. Narcan can help revive the person who has overdosed.

What Is Narcan?

All opioid medications can lead to addiction, especially when misused; however, fentanyl is one of the most concerning opioids today. This powerful opioid is 50 times more potent than heroin and 100 times more potent than morphine. What makes it even more dangerous is that many people do not realize they are consuming the drug.

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A woman has her hand on a man's shoulder. He is experiencing bipolar disorder.

Understanding Manic Depression and Bipolar Disorder

Living with mood disorders can feel overwhelming, but understanding them is the first step toward wellness. At My 5 Palms, we’re committed to guiding you through the complexities of these conditions with empathy and expertise. Contact our compassionate team online or call 1.844.675.1022 to discover how our tailored bipolar disorder treatment can lead you to

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A man standing with his head against the window is experiencing the effects of meth and the brain.

How Does Meth Affect the Brain?

Methamphetamine (meth) is a powerful and hazardous stimulant drug with profound effects on the brain. It’s important for those seeking mental health treatment to understand the impact of stimulant abuse and the options available for recovery. At My 5 Palms, we are committed to providing compassionate, evidence-based support to help you or your loved ones

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Xanax Side Effects

Benzodiazepines (benzos) like Xanax are often prescribed to manage anxiety and related mental health issues. However, while Xanax can provide temporary relief, the side effects of Xanax use must be carefully considered. For those seeking mental health treatment, understanding these side effects and the potential for benzo abuse is vital to making informed decisions about

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A man is sitting on the floor with his head against his knees and experiencing heroin overdose.

Recognizing the Signs of Heroin Overdose

Heroin use disorder is a growing concern that requires immediate attention and understanding. At My 5 Palms in Ormond Beach, we strive to provide support and guidance for those seeking recovery. Whether you’re exploring heroin rehab in Florida or looking for ways to help a loved one, our compassionate team can help. Contact us online

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