Bipolar disorder affects millions of people in the United States, and many who are undiagnosed turn to alcohol and other substances to self-medicate. However, it’s important to understand that using non-prescribed substances for mental health conditions can be highly detrimental. If you or a loved one is in need of dual diagnosis treatment in Florida that […]
Living with bipolar disorder can be extremely challenging for those who don’t receive the right treatment and support. The intense emotional highs and lows can disrupt a person’s daily life, interfering with relationships and jobs. Learning how to manage bipolar disorder can help improve emotional regulation and allow individuals experiencing bipolar disorder to live calmer,
Everyone responds to traumatic events differently. While one person may experience a trauma response within just a few days of a traumatic event, another may not notice symptoms or distress until months or even years after the event occurred. However, it’s important to understand that the effects of trauma will not go away if left
Anxiety plays a foundational role in most addictions. When people feel anxious, they may engage in a number of behaviors to help them cope with stressful feelings. These coping mechanisms or skills can be healthy or unhealthy. Another word for unhealthy in this context is maladaptive. An example of a maladaptive coping skill is self-medicating.
Mental health conditions like depression and addiction are not two completely separate issues. In fact, depression and addiction often go hand in hand, making them co-occurring disorders or chronic conditions that occur simultaneously. Co-occurring disorders can be more challenging to treat unless you receive dual diagnosis treatment, a specialized type of mental health and addiction
Are you or a loved one struggling with post-traumatic stress disorder (PTSD)? Or perhaps you know someone who has gone through a traumatic experience and is curious about how PTSD changes a person. At My 5 Palms, located in the serene environment of Ormond Beach, Florida, we offer comprehensive PTSD treatment programs. We understand the
If you’re in The Sunshine State and looking for help managing post-traumatic stress disorder (PTSD) or other mental health conditions, you’re not alone. Whether it stems from military service, involvement in a car accident, surviving a natural disaster, or experiencing emotional or physical abuse, the nature of PTSD makes it a complicated condition to manage
At My 5 Palms in Ormond Beach, Florida, we offer a range of comprehensive mental health treatment programs tailored to each individual’s unique needs and circumstances. Our commitment to providing personalized, evidence-based care utilizes various therapeutic tools, including grounding techniques. What are these techniques? They are powerful methods to manage distressing symptoms associated with multiple
According to the U.S. Department of Veteran’s Affairs, between two and six people out of every 100 have engaged in self-harm behavior at some point. The rates are even higher among individuals with post-traumatic stress disorder (PTSD) or other mental health concerns. If you’re struggling or have a loved one who is, you don’t have
Your mental health is integral to your overall well-being, and at My 5 Palms, we understand the complexities that come with managing conditions such as anxiety. Our comprehensive anxiety treatment program in Ormond Beach, Florida, is designed with your unique needs in mind, offering a range of therapies and services to support your journey toward