Guidance



A woman is sitting with her hand to her head. She's worried about how long cocaine is going to stay in her system.

How Long Does Cocaine Stay in Your System?

With all the demands of modern life, it can be hard to stay on top of everything. Your energy and attention may be pulled in many directions between work or school, relationships, household responsibilities, and concerns about how you will pay your bills with seemingly no end in sight to rapid inflation. Some people try […]

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A man with narcissistic tendencies is speaking to someone on the phone and he's visibly frustrated.

Identifying Narcissistic Tendencies

Having good self-esteem is important, but there can be too much of a good thing—such is the case with narcissism. The words “narcissism” and “narcissist” are thrown around frequently with the advent of social media, so the meaning can sometimes get watered down. Get to know what narcissism truly is, the signs of a narcissist,

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A man is laying down on the couch with his curtains drawn. He is experiencing whippet side effects.

What Are Whippets?

Whippets have been around for some time, but they are experiencing a surge in popularity due to a substance called Galaxy Gas. The repackaging of this inhalant and the widespread use of social media among young people has helped quickly increase interest in easily accessible inhalants. Unfortunately, inhalants can be harmful to one’s health, so

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A couple are in therapy. They are sitting on a couch and discussing anxious preoccupied attachmen style with a therapist.

What Is Anxious Preoccupied Attachment?

If you notice the same pattern of problems in your relationships that you cannot seem to change, it could be related to your attachment style. People with anxious preoccupied attachment love to be in love but may struggle with cultivating healthy relationships that allow both partners to maintain their own identities. In the back of

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A woman is experiencing dizziness. It's a side effect of ketamine. She's sitting until it passes.

Common Ketamine Side Effects You Should Know

Depression is a mental health condition that can be both stubborn and elusive, prompting the need for new and innovative treatments. Ketamine, an anesthetic medication, has shown some promise in managing depressive symptoms. But like other drugs, ketamine has an addictive potential along with other adverse effects. Educate yourself before deciding on whether to try

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A woman is laying down on the couch with a headache. She is experiencing the affects of alcohol on her body.

How Does Alcohol Affect the Body

Some people don’t realize the significant impact that alcohol can have on mental and physical health. It can worsen conditions like anxiety and depression and also has a long list of adverse effects on your physical body.If you have a tumultuous relationship with alcohol and are starting to notice its impact on your body, it

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A woman taking prescription drugs for cancer is misusing those prescription drugs.

Recognizing Prescription Drug Abuse in Women

Although substance misuse affects both women and men, the contributing factors and recovery needs for each can be somewhat different. There are a variety of reasons that a woman may become dependent or addicted to prescription drugs, but the most important thing to know is that there is hope.Enrolling in our women’s rehab in Florida

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A woman is sitting on the floor and staring out of her window. She is experiencing symptoms of extreme depression.

How to Recognize Severe Depression

If you feel overwhelmed by persistent feelings of sadness and hopelessness, you might be dealing with severe depression. Your mental health is a crucial component of your overall sense of well-being, so it is important to recognize whether your symptoms are the result of a treatable condition like depression. The help you need for managing major

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A woman is outside in nature and is wondering how to find treatment for bipolar disorder.

Debunking Myths About Bipolar Disorder

The stigma surrounding mental health conditions like bipolar disorder can distort people’s perceptions of the people experiencing the disorder, and keep them from getting the help they deserve. Debunking myths about bipolar disorder is critical to helping people find healing and live lives free of stigma.If you believe that you or a loved one is

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What Is Complex Trauma?

Trauma can happen to anyone after experiencing a distressing event like military combat, physical violence or abuse, or a serious car accident. Without treatment, the effects of trauma can be long-lasting, so it is critical to reach out for help. If you or a loved one has been through a traumatic experience, there is help

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