Having good self-esteem is important, but there can be too much of a good thing—such is the case with narcissism. The words “narcissism” and “narcissist” are thrown around frequently with the advent of social media, so the meaning can sometimes get watered down. Get to know what narcissism truly is, the signs of a narcissist, […]
If you feel overwhelmed by persistent feelings of sadness and hopelessness, you might be dealing with severe depression. Your mental health is a crucial component of your overall sense of well-being, so it is important to recognize whether your symptoms are the result of a treatable condition like depression. The help you need for managing major
Obsessive-compulsive disorder (OCD) can make everyday life more challenging. Between excessive concerns about contamination, having things arranged in a very specific manner, or repeatedly checking the locks, just getting out of the house each morning can be a chore. Although these are just a few of the most recognizable symptoms of OCD, intrusive thoughts are
The relationship between childhood trauma and the brain is complex. The impact can be substantial, leading to mental health conditions down the road, such as post-traumatic stress disorder (PTSD). Although many people do not make the connection, some of their challenges in adulthood can be traced back to adverse childhood experiences. Learn how childhood trauma
If you or a woman in your life has difficulty staying on top of everyday tasks, managing time, or focusing, it’s possible that you may be struggling with the symptoms of attention-deficit/hyperactivity disorder (ADHD). The number of women newly diagnosed with ADHD has doubled within the past few years, as a greater understanding of the
My 5 Palms is a serene haven in Ormond Beach, FL, where healing and transformation are at the heart of everything we do. Our treatment center, designed to feel like a warm, inviting home, offers a range of comprehensive addiction treatment programs aimed at addressing not just the symptoms but the root causes of addiction.
How Are Cognitive Distortions and Addiction Linked? Read More »
At My 5 Palms in Ormond Beach, FL, we are dedicated to providing a nurturing environment for healing and growth. Our team of compassionate professionals understands the complexities of mental health challenges and the importance of targeted mental health treatment. One concept central to our therapeutic approach is understanding cognitive distortions and how they impact
According to the U.S. Department of Veteran’s Affairs, between two and six people out of every 100 have engaged in self-harm behavior at some point. The rates are even higher among individuals with post-traumatic stress disorder (PTSD) or other mental health concerns. If you’re struggling or have a loved one who is, you don’t have