With all the different types of therapy available, it can get confusing. When two types of therapy have similar names, the confusion can be even greater. This is true of CBT vs DBT. It can also be confusing trying to determine what type of therapy is best suited for the problems you experience. This is […]
When an individual struggles with substance use disorder, they need a variety of treatment to help them overcome their addiction to drugs or alcohol. Therapy is one of the ways treatment facilities like Promises Five Palms help individuals heal. However, you may wonder just what is psychotherapy? Many people have misconceptions about therapy. It prevents
Anxiety plays a large role in most addictions. When you feel anxious, you may self-medicate to make yourself feel better. This is an example of maladaptive coping skills. Whether you take a calming sip of scotch or pop a prescription painkiller, either may start you down the road to a substance use disorder. If you suffer
The Impact of Maladaptive Coping Skills: Change the Way You Deal with Anxiety Read More »
