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How to cope with manic episode

How To Cope With a Manic Episode

The ups and downs of bipolar disorder can be challenging to manage. But with the right skills, you can get through manic episodes feeling more balanced. Enroll in a bipolar disorder treatment program to learn how to manage your condition to improve your quality of life.When you choose mental health treatment at Promises Five Palms,

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Self-soothing techniques for PTSD

5 Self-soothing Techniques for PTSD

Self-soothing techniques have been used for as long as human beings have been on earth. Many of these techniques are employed unconsciously, without the user knowing that they are doing so. These techniques are designed, in essence, to calm the self. Some self-soothing techniques, such as biting one’s nails or crossing their arms, are an

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Women discussing dual diagnosis symptoms

What Are Dual Diagnosis Symptoms?

A dual diagnosis refers to having a substance use disorder and a mental health condition at the same time. If you have a drug or alcohol addiction and struggle with your mental health, dual diagnosis treatment programs to deal with dual diagnosis symptoms are often the most effective option to recover from both conditions. To experience

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Woman thinking about depression vs anxiety

What Is the Difference Between Depression vs. Anxiety?

The world of therapy has come a long way when it comes to mood disorders.  Many clients who enter treatment for addiction issues end up suffering from an undiagnosed or untreated mental disorder. Depression and anxiety are two common issues faced by many people throughout the country. We’re going to take a more in-depth look

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