The stigma surrounding mental health conditions like bipolar disorder can distort people’s perceptions of the people experiencing the disorder, and keep them from getting the help they deserve. Debunking myths about bipolar disorder is critical to helping people find healing and live lives free of stigma.
If you believe that you or a loved one is showing signs of bipolar disorder, it is essential to get an accurate diagnosis. Promises My 5 Palms offers thorough intake assessments with curated bipolar disorder treatment programs consisting of evidence-based medications and therapies.
Clearing Up the Myths About Bipolar Disorder
The best way to reduce stigma and misconceptions about bipolar disorder is to explore the myths about this condition and present the truths about what it is like living with bipolar disorder.
Myth #1: Bipolar disorder is just another name for mood swings.
Many people experience mood swings, whether related to hormonal issues, mental health conditions, or substance use disorders. However, bipolar disorder goes beyond everyday mood swings. Instead, it involves extreme episodes that significantly impact someone’s life, fluctuating between emotional highs and lows for extended periods. For some people, there is little to no fluctuation, and they only experience either manic or depressive cycles.
Myth #2: Bipolar disorder is a personality flaw.
Bipolar disorder is a complex mental health condition affecting parts of the brain that control sleep, mood, and energy. It is often influenced by genetics and family history, although traumatic brain injuries can trigger some cases. A person cannot just ‘get over it’ if they try hard enough; it is a condition they cannot control. However, the symptoms can be managed with the help of therapy and medication.
Myth #3: People with bipolar disorder are dangerous.
This misconception likely stems from instances where a person with bipolar disorder has encountered extreme challenges managing manic episodes. Some people dealing with a severe manic episode may become more aggressive or impulsive, engaging in potentially dangerous behaviors like driving recklessly. But this does not describe each person’s experience with bipolar disorder and certainly does not mean anyone with this condition is inherently dangerous.
Myth #4: A person with bipolar disorder is always in either a manic or depressive episode.
Bipolar disorder is characterized by manic and depressive episodes, but there are periods between these episodes. Even when not in the middle of a manic or depressive cycle, a person can still deal with challenging symptoms like an inability to concentrate, anxiety, fatigue, and relationship issues.
Signs of Bipolar Disorder
Everyone has ups and downs, but with bipolar disorder, these emotional fluctuations can be much more extreme and significantly interfere with your life. The signs of bipolar disorder are best explained by category:
Symptoms of Manic Episodes
Manic episodes typically last at least one week and up to several months, including symptoms like:
- Seemingly endless energy
- Upbeat mood
- Talkativeness
- Increased productivity
- Ability to get by on less sleep
- Increased risk-taking behavior
Some people experiencing manic episodes enjoy the positives of getting more done, such as accomplishing more at work or around the house. While these are enjoyable effects of the condition, manic episodes can also have adverse effects like susceptibility to risky behaviors like reckless driving, substance misuse, gambling, and excessive spending. All of these behaviors can also have a damaging impact on relationships
Symptoms of Depressive Episodes
Depressive episodes usually last at least two weeks, although they can continue for a few months. Symptoms may include:
- Sadness or hopelessness
- Loss of interest in activities and hobbies
- Difficulty concentrating
- Low energy
- Loss of motivation
- Changes in appetite
Unlike manic episodes, there are no perceived upsides to depressive episodes. As with other depressive disorders, people in a depressive cycle may feel intense sadness that can lead to suicidal thoughts in extreme cases.
Enroll in Bipolar Disorder Treatment at 5 Palms
The stigma around bipolar disorder can deter people from seeking treatment for this condition. Promises My 5 Palms aims to dispel the myths and encourage everyone in need to reach out for help. Contact us online or call today at 1.844.675.1022 to discuss our treatment options and start getting the support you deserve to manage bipolar symptoms.
If you or someone you love, is experiencing suicidal thoughts, reach out to your local crisis services by dialing 988 immediately. Or contact your local emergency services.