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Facing the Truth of Self-Harm

Dangerous Coping Mechanisms: Facing the Truth of Self-Harm

Self-harm, also called self-injury, is the practice of intentionally hurting yourself. Individuals can injure themselves in various ways, including cutting, burning, hitting, piercing and pulling out hair. It’s not uncommon, especially for teens and young adults.A large study by the University of Portland of more than 64,000 U.S. high school students found that almost 18% […]

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3 Reasons Why Low Cost Treatment isn’t Lacking Promises Five Palms

3 Reasons Why Low-Cost Treatment isn’t Lacking

It’s easy to start believing that luxury addiction treatment is better than lower-cost treatment because marketers and advertisers of all types are continually trying to convince us that expensive and high quality is the same thing, but this simply isn’t the case. Low-cost addiction treatment doesn’t mean low-quality care; it often means the opposite because

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woman stretching to address addiction and your physical health

Addiction and Your Physical Health

COVID-19, Addiction, and Your Physical HealthA few months ago, the world discovered the novel coronavirus, called COVID-19. As thousands of people across the globe began to be affected by this sweeping pandemic, it also drew attention to how important your overall health is in a crisis like this. People with substance use disorder are at

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woman looking out winder thinking about risk factors for addiction

Risk Factors for Addiction

Nearly 1 in 5 Americans used illicit drugs in 2018. Many of those individuals developed a substance use disorder, the inability to regulate one’s intake of drugs or alcohol. Addiction is an ongoing public health issue. Drug or alcohol addictions is a complex disease. While substance use disorder or addiction can happen to anyone, there

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a yoga class showing using yoga for addiction recovery

Using Yoga for Addiction Recovery

Yoga is a complementary health practice that relaxes the body and puts your mind at ease. At Five Palms in Ormond Beach, FL, we believe that using yoga for addiction recovery in addition traditional to therapies can be beneficial to those searching to recover from drug and alcohol abuse disorders.The Yoga Journal defines yoga as a series

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