Guidance



distressed woman with eyes closed and hands clasped in front of mouth, signs of anxiety

What Are The Signs of Anxiety?

Perhaps it’s a sinking feeling in the pit of your stomach. Maybe it’s panic attacks that strike with little warning. No matter how anxiety presents in your body, you know it when you feel it, and it’s hard to handle. Most people experience anxiety at some point in life, and it’s important to know what’s […]

What Are The Signs of Anxiety? Read More »

a yoga class showing using yoga for addiction recovery

Using Yoga for Addiction Recovery

Yoga is a complementary health practice that relaxes the body and puts your mind at ease. At Five Palms in Ormond Beach, FL, we believe that using yoga for addiction recovery in addition traditional to therapies can be beneficial to those searching to recover from drug and alcohol abuse disorders.The Yoga Journal defines yoga as a series

Using Yoga for Addiction Recovery Read More »

a man looking out wondering what is psychotherapy

What is Psychotherapy and How Does It Help You?

You’re experiencing emotional problems lately, and you need the know what is psychotherapy and the different ways that it can help you recover. This treatment option can help those with addictions and those who simply have emotional problems. So you may want to consider this care for yourself or addiction treatment for a loved one if this

What is Psychotherapy and How Does It Help You? Read More »

a man wondering what is emdr

What is EMDR? A Guide for Your Needs

Trauma is never a comfortable experience. For many people, it can cause life-changing problems taking years or even decades to fix. Therefore, you need to understand what is EMDR and how it can help you manage your trauma. Unfortunately, trauma may also cause addiction if left untreated. As a result, you may want to try addiction treatment

What is EMDR? A Guide for Your Needs Read More »

group of people sitting at the best mental health treatment centers in Orlando

Find the Best Mental Health Treatment Centers in Orlando

Mental health treatment can give you the hope you need. If the challenges of living with a mental health disorder are challenging, help is available. The best mental health treatment centers in Orlando understand that mental health is involved. It takes a variety of treatment methods to find the best results. From traditional individual therapy

Find the Best Mental Health Treatment Centers in Orlando Read More »

Scroll to Top
CHAT WITH US
GET HELP NOW