Mental Health Therapy

A woman feeling behind in life

Feeling Behind in Life

Mental health treatment centers understand the importance of dealing with and healing trauma. Things that happened years or even decades ago can have a continuing influence if they’re not addressed and can keep you from moving forward and meeting your goals. Sometimes it’s easy to connect your current challenges to a past event or ongoing …

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Values in recovery

Values in Recovery

Many people struggling with the disease of addiction never get help. Unfortunately, these people either end up losing their lives or having their lifetime stolen by the disease, often spending their days confined in jail cells or institutions. With the help of Promises Five Palms mental health treatment program, 12-step programs, and other recovery tools …

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Self-soothing techniques for PTSD

5 Self-soothing Techniques for PTSD

Self-soothing techniques have been used for as long as human beings have been on earth. Many of these techniques are employed unconsciously, without the user knowing that they are doing so. These techniques are designed, in essence, to calm the self. Some self-soothing techniques, such as biting one’s nails or crossing their arms, are an …

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Women discussing dual diagnosis symptoms

What Are Dual Diagnosis Symptoms?

A dual diagnosis refers to having a substance use disorder and a mental health condition at the same time. If you have a drug or alcohol addiction and struggle with your mental health, dual diagnosis treatment programs to deal with dual diagnosis symptoms are often the most effective option to recover from both conditions. To experience …

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Woman thinking about depression vs anxiety

What Is the Difference Between Depression vs. Anxiety?

The world of therapy has come a long way when it comes to mood disorders.  Many clients who enter treatment for addiction issues end up suffering from an undiagnosed or untreated mental disorder. Depression and anxiety are two common issues faced by many people throughout the country. We’re going to take a more in-depth look …

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How to Recognize Self Harm & PTSD

Self-harm isn’t uncommon, especially among adolescents. The National Center for PTSD notes that an estimated 2-6% of people in the general public have engaged in self-harming behaviors and 13-35% of students. Rates are higher among people with mental health conditions, including post-traumatic stress disorder (PTSD). Common self-harming behaviors are cutting, scratching, piercing, hitting, pulling out …

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Woman with common schizophrenia symptoms

Common Schizophrenia Symptoms

Schizophrenia is a serious mental health condition that can significantly interfere with how a person functions. It’s important to recognize the common warning signs of schizophrenia and address them as early as possible. Although it can be unsettling to witness the development of this condition in someone you love, a schizophrenia treatment program can help …

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Life after mental health rehab

Life After Mental Health Rehab

Going to mental health rehab can be both challenging and deeply rewarding. When mental illness is at its worst, everyday life can seem overwhelming. Reality can be distorted, so sometimes people in treatment or family members have understandable fears about what post-rehab life will be like. However, with preparation and focus, there are ways for …

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people participating in a florida group therapy program

Group Therapy Available in Ormond Beach, Florida

When you enroll in mental health and addiction treatment, you will participate in various forms of therapy. Each type presents its own purpose and benefits for your recovery. A group therapy program in Florida can be a critical component of any highly effective treatment program.To receive the most thorough treatment for successful recovery, you can …

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