Woman with anxiety and depression drinking wine dealing with how alcohol impacts anxiety and depression

Does Alcohol Effect Anxiety and Depression?

People drink alcohol for many reasons, including consciously or unconsciously trying to address the symptoms of anxiety and depression. It can work temporarily, which is why people continue to do it. Unfortunately, however, it can be counterproductive over time and leave people more anxious and depressed than before they began to drink.   Alcohol, Moods…

Married couple talking about getting depression help and mental health treatment

“Hey, Babe? Let’s Talk” Getting Depression Help for a Spouse

Getting help with depression starts with identifying it, which isn’t always as easy as it sounds. It’s not always clear when a low mood is a typical sadness or grief and when depression has taken hold. Sometimes depression hides behind other emotions like anger, which makes it harder to identify.   These are some signs…