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2020

woman sitting considering the signs of codependency

Signs of Codependency

In any healthy relationship, there is a continuous give-and-take. At any given time, one partner or the other may need an extra bit of help. This type of dependency is fine. When you hear the term “codependency,” this is not the type of relationship we are talking about. In a codependent relationship, everything is lopsided. […]

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patients hugging experiencing the benefits of group therapy

Benefits of Group Therapy

People have different needs when they seek help. For some people, one-on-one therapy is all they can respond to, especially in the beginning. Over time, they may feel more confident opening up and be ready for a group therapy program. Some people feel the group setting is more beneficial right from the start as it

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woman looking out winder thinking about risk factors for addiction

Risk Factors for Addiction

Nearly 1 in 5 Americans used illicit drugs in 2018. Many of those individuals developed a substance use disorder, the inability to regulate one’s intake of drugs or alcohol. Addiction is an ongoing public health issue. Drug or alcohol addictions is a complex disease. While substance use disorder or addiction can happen to anyone, there

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